About Me
I am a former Primary School Teacher and Trained Mindfulness Coach. I offer mental health consultation, training and workshops on a range of mental health topics. I have contributed to a few articles on mental health including the BACP therapeutic journal and HuffPost. I have also worked as a mental health consultant for BBC Bitesize. As well as my private practice, I currently work for a school-based local authority mental health service. I have in-depth knowledge and extensive experience on the mental health needs of children, young people and families. My strengths are that I have creative and easy to implement ideas for tackling mental health. I am passionate about normalising talking about mental health and making mental health support accessible for all. I believe that with the right knowledge and tools, we are all capable of building our emotional resilience.